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What you need to know before skiing

A good organization is useful before going skiing. Our advice to be well prepared.

Book in advance

To avoid unpleasant surprises, remember to book in advance all the activities in which you want to participate.

Adequate clothing

Bring winter sports gear. Consider additional fall protection.

A well-trained body

Skiing is a sport and therefore requires training. Consider doing exercises to strengthen your legs by preparing them to walk in the snow and hit the slopes.

What you need to know before skiing

Balanced foods

To ski, you will need energy. It is therefore important to eat a healthy and balanced diet well before going skiing. Once there, you can take vitamin supplements or trace elements.